Eight-week mindfulness course in Nottingham

  This 8 week mindfulness course is based on the Mindfulness Based Stress Reduction Course. The course runs on Monday evenings from 6.45-9.15pm: September 24th October 1st, 8th, 15th, 22nd, 29th November 5th, 12th There will also be an optional day of practice...

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Nottingham Meditation – Day Retreat

For several years, I have been teaching daylong retreats around the UK. I've taught in Sheffield, Manchester, Leeds, Cumbria, Brighton, Llandrindod Wells, Oxford, Bristol and London. Having done this, I thought it would be very good to do something similar in...

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Introducing Insight Meditation

This online course gives you an overview of Insight Meditation and the Buddha’s teaching of the Four Noble Truths.

Get In Touch with Jake


Jake Dartington

Bahia Yoga
4 Stoney Street,

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