Retreat: Deepening and Extending the Foundations of Mindfulness

Retreat: Deepening and Extending the Foundations of Mindfulness A Seven-day Retreat for Mindfulness Trainees and Established Teachers 25 November – 2 December 2018 at Othona in West Dorset This teacher led residential offers a safe and supportive environment in which...

Eight-week mindfulness course in Nottingham

Eight-week mindfulness course in Nottingham This 8 week mindfulness course is based on the Mindfulness Based Stress Reduction Course. The course runs on Monday evenings from 6.45-9.15pm: September 24th October 1st, 8th, 15th, 22nd, 29th November 5th, 12th There will...

February 17th Insight Meditation Silent Day Retreat Nottingham

February 17th Insight Meditation Silent Day Retreat Nottingham The retreat is now fully booked. If you’d like to hear about future events, please email to have your name added to the mailing list. During the day, we will practice meditations that help us to be...

Nottingham Meditation – Day Retreat

Nottingham Meditation – Day Retreat For several years, I have been teaching daylong retreats around the UK. I’ve taught in Sheffield, Manchester, Leeds, Cumbria, Brighton, Llandrindod Wells, Oxford, Bristol and London. Having done this, I thought it would...