Retreat: Deepening and Extending the Foundations of Mindfulness

Retreat: Deepening and Extending the Foundations of Mindfulness A Seven-day Retreat for Mindfulness Trainees and Established Teachers 25 November – 2 December 2018 at Othona in West Dorset This teacher led residential offers a safe and supportive environment in which...

Eight-week mindfulness course in Nottingham

Eight-week mindfulness course in Nottingham This 8 week mindfulness course is based on the Mindfulness Based Stress Reduction Course. The course runs on Monday evenings from 6.45-9.15pm: September 24th October 1st, 8th, 15th, 22nd, 29th November 5th, 12th There will...

February 17th Insight Meditation Silent Day Retreat Nottingham

February 17th Insight Meditation Silent Day Retreat Nottingham The retreat is now fully booked. If you’d like to hear about future events, please email to have your name added to the mailing list. During the day, we will practice meditations that help us to be...

Social and political engagement: refugees and the referendum

Social and political engagement: refugees and the referendum There is a long established tradition of ‘Engaged Buddhism’ and in my own practice I’ve been reflecting on social and political issues more over the last year or so. As part of this...