Eight-week mindfulness course in Nottingham

This 8 week mindfulness course is based on the Mindfulness Based Stress Reduction Course.

The course runs on Monday evenings from 6.45-9.15pm:

September 24th

October 1st, 8th, 15th, 22nd, 29th

November 5th, 12th

There will also be an optional day of practice from 10.00am until 4.30pm on Friday November 2nd.

Venue: 1st Floor, 4 Stoney St, Nottingham, NG1 1NU

For booking, please contact Nottingham Mindfulness