Nottingham Meditation – Day Retreat

For several years, I have been teaching daylong retreats around the UK. I’ve taught in Sheffield, Manchester, Leeds, Cumbria, Brighton, Llandrindod Wells, Oxford, Bristol and London. Having done this, I thought it would be very good to do something similar in Nottingham, where I am based. So we’re pleased to be running…

Insight Meditation Silent Day Retreat –  A Path of Joy

Sunday December 9th 10.00-4.30

The Nottingham Workshop, 247 Noel Street, Nottingham, NG7 6AR

This day will be a chance to practice a whole day of sitting and walking meditation in silence. There will be full guidance on meditation, a Dharma Talk and a chance to ask questions towards the end of the day. We will explore the way in which meditation connects us with our moment to moment and experience and can open up a deep sense of joy and well-being.

£15 plus dana.

Please book in advance.

If you have any questions or would like to book please email us.